Small Workbook: To Positively Be Angry

Anger often suffers from a bad reputation. Usually we avoid, because it is associated with violence and aggression.

But anger has positive aspects to it as well: since without it sometime it becomes difficult for us to invoke changes around us and get others to respect our rights.

So you have to tame your anger and learn how to take advantage of its energy to surrender without violence. And in particular, learn how to overcome the many obstacles that you experience in your daily life and get rid of all the unnecessary inconvenience that spoils your mood.

It is time to learn to come to terms with anger.

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