The enjoyment of social life is essential to achieve balance, but it is possible only to those who know how to create relationships with others some of which may turn into friendships or love relationships.
Many people are lucky because they know how to make and keep friends, while others complain of loneliness and isolation.
It is often the ones who grew up in an environment that encourages social relations that are the most successful are creating them since this mechanism has taken root in his personality with adulthood. Whereas shy or reclusive people need more practice to achieve the same.
So I would suggest to everyone to acquire and develop the necessary skills to make friends. And through an easy and fun exercises, you can finally get rid of the feeling of disappointment that you get the eve of the weekend when you feel bored and lonely.
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